We started Proper Physical Therapy with a simple mission: to raise the bar. In a healthcare landscape that was becoming increasingly impersonal, we saw the need to bring genuine connection, trust, and personalized care back to the forefront.

Founded in Houston’s Tanglewood neighborhood, Proper PT offers concierge-level rehabilitation that blends cutting-edge science with a human-centered approach. We believe that movement is medicine, and that recovery should be as much about the person as it is about the process.

Our founder, Jeff Tsao, launched Proper PT out of a passion for sports performance, recovery research, and a deep commitment to helping people live pain-free, active lives. With a background rooted in evidence-based practice and years of experience working with both athletes and everyday individuals, Jeff envisioned a space where patients could feel seen, heard, and truly cared for.

Whether you’re recovering from an injury, training for a marathon, or simply looking to move with more confidence, we’re here to help you reach your goals—every step of the way.

At Proper PT, it’s not just about physical therapy. It’s about proper care, proper attention, and proper results.